YOUR FITNESS

GIVING YOU THE BEST HOUR OF YOUR DAY

All of our classes are fully coached from start to finish and can be tailored to any ability level. Whether you are a total newbie or a seasoned fitness enthusiast, we'll give you a great workout everytime you come to class!

 

Can't make it to the gym? Don't worry our Bodyweight + Minimal Plan will suit you

Lets do this!

We cater towards an extremely diverse set of individuals. Whether you're an absolute novice or competitive ninja, we've got your back. 

 

Our classes are well structured, fully coached, yet so fun with music pumping. Get fitter and healthier whilst having fun!

More than a regular gym

Our classes provide you with everything you need! Typically you'll see a daily skill or strength element followed by a WOD (Workout of the Day). You'll find these classes every day throughout the week.

​Our classes may include:

  • Metabolic conditioning

  • Gymnastics 

  • Weightlifting 

  • and more..

Our program will bring you results like never before!

Life is unpredictable, and our class prepares you for anything that comes your way.